Greetings All and Welcome to this 'Choose Wellness' Newsletter.

Well, things are not looking good on the world financial front and it seems that the world is now in recession. It had to happen! Things just couldn't go on as they have been without a big shake-up.

What a great time to join forces with some positive vibes!

Sandy Forster, a great exponent of the use of the 'Law of Attraction' suggests that we can, one person at a time, transform the world by focusing on 'what we do want' and not dwelling on the problems that we are facing. As Sandy says "There is a law of rhythm, everything goes in cycles, there is upheaval before the birth of anything new".. so look to the good times coming.

If you'd like to hear more of what Sandy has to say here is the link to her recent teleseminar - listen and take advantage of her free offer of her wonderful little book "How to be Wildly Wealthy Fast".

For example if you do not want to be overweight, change your focus to "I want to be fit, healthy and at my ideal weight."

Obesity in Australia.

Australia has just this year claimed the title of the world's most obese nation. What an achievement!!

About three out of five adults in Australia are classified as being either overweight or obese with the trend increasing steadily each year. Most of these are in the 45-64 year old age group and are at high risk also, of detrimental symptoms such as sleep apnoea, high blood pressure, high cholesterol and lethargy.

This problem has now been addressed with the release of a NEW, well researched, natural product with no side effects which enables you to lose 3 times more fat than muscle. This is an exclusive peptide technology which has already been proven effective in two clinical studies.

Most weight loss programs share the same problem – you lose weight but you are actually losing as much muscle as fat, and therefore when you stop dieting you end up with even more fat.

The results for people on the product have been phenomenal – it is a program that is guaranteed to work, or your money back.

There are many programs and products out there in the market place but none that will help rid you of that unwanted FAT more quickly and safely than this newly released FAT LOSS program OsoLean™ .

It is a simple-to-follow eating and fitness plan that represents NEW technology in weight management which will see those centimeters disappearing from your waist, hips, chest and thighs in no time at all. Just imagine going down a whole clothing size! The results so far have been nothing short of amazing.

Get back to me for more details.

Here are a couple of great little Christmas gift ideas for you.

Brisbane born writer Robyn Smith has a passion for photography and loves to travel, and she has combined these interests to produce two brilliant little books:

Do It With Style: a lighthearted approach to our senior years .... for all those approaching Seniorhood – and those who have already arrived – to help you make the transition with style.

Illustrated by a heartwarming collection of black & white photographs, Do It With Style offers an encouraging message with a touch of humour.

You can order them here.

As soon as you flip through these delightful little books, you'll think of people You'd like to share them with - they're meant to give pleasure and inspiration - and they will! Postage within Australia is included in the $15 price. International Buyers will need to pay $20 to include postage.

Do you love chocolate?? You know that it's an approved 'nutrition' food now.

Here's a great little site all about chocolate.

The results of a randomized, double-blind, placebo-controlled, crossover human study indicate that BounceBack capsules significantly reduce muscle soreness after overexertion. Couple this with the already established benefits of supporting optimal joint and cartilage health, and we have a product that will be of benefit to everyone.

If you suffer from muscular pain or arthritic symptoms and would like to get some relief, this could be the product for you. Just leave a message on my contact form and I'll get back to you with more details.

Both Geoff & I have already noticed a great improvement in the state of our knees after being on the product for only three weeks. We have added 'BounceBack' to our regular supplement regime.

Have you tried "Just Like Sugar" yet?

If you are looking for a great, safe, natural alternative to sugar, 'Just Like Sugar' is certainly worth a try.

Geoff & I are about to travel to Townsville to attend this Exhibition and Fashion Show. We are so proud of what she has achieved.

Tell your friends and family to sign up here so they don't miss an issue of Choose Wellness.

I welcome your questions, comments or requests so please contact me if you have anything you'd like to contribute or any questions.

Until then keep well and remember

'healthy cells = healthy bodies'

Best wishes

Jane