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   <title>Wellness Choices News Blog</title>
   <link>http://www.wellness-decisions.com/Wellness-Choices-blog.html</link>
   <description>This Wellness Blog will keep you up to date with the latest additions to wellness-decisions.com and any new wellness news items that are added.  Subscribe now.</description>
   <language>en-us</language>
   <category domain = "http://www.wellness-decisions.com/Wellness-Choices-blog.html#">Wellness Choices</category>
   <pubDate>Mon, 14 May 2012 05:55:08 GMT</pubDate>
   <lastBuildDate>Mon, 14 May 2012 05:55:08 GMT</lastBuildDate>
   <copyright>wellness-decisions.com</copyright>
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    <title>May 11, Energy Drink Online</title>
    <guid>http://www.wellness-decisions.com/energy-drink-online.html</guid>
    <link>http://www.wellness-decisions.com/energy-drink-online.html</link>
    <description>Buy your energy drink online, it's so easy to purchase bHip energy drink online.</description>
    <pubDate>Fri, 11 May 2012 23:25:56 GMT</pubDate>
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    <title>May 7, Ovarian-Cancer - The Silent Killer</title>
    <guid>http://www.wellness-decisions.com/ovarian-cancer.html</guid>
    <link>http://www.wellness-decisions.com/ovarian-cancer.html</link>
    <description>Ovarian-cancer, the “silent” killer because often there are no symptoms until the ovarian cancer has progressed to an advanced stage.</description>
    <pubDate>Mon, 07 May 2012 09:52:20 GMT</pubDate>
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    <title>May 6, Flat-Tummy-Fast</title>
    <guid>http://www.wellness-decisions.com/flat-tummy-fast.html</guid>
    <link>http://www.wellness-decisions.com/flat-tummy-fast.html</link>
    <description>Flat-tummy-fast? - here are 12 steps to achieving a flat tummy fast</description>
    <pubDate>Sun, 06 May 2012 23:52:01 GMT</pubDate>
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    <title>May 5, Fasting</title>
    <guid>http://www.wellness-decisions.com/fasting.html</guid>
    <link>http://www.wellness-decisions.com/fasting.html</link>
    <description>Fasting should be the first treatment for a medical problem.</description>
    <pubDate>Sat, 05 May 2012 00:34:36 GMT</pubDate>
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    <title>May 5, Good Nutrition means Eating Healthy - how did you rate yourself?</title>
    <guid>http://www.wellness-decisions.com/eating-healthy.html</guid>
    <link>http://www.wellness-decisions.com/eating-healthy.html</link>
    <description>Eating healthy, Diet and Nutrition are aspects of healthcare that deserve much more attention.</description>
    <pubDate>Sat, 05 May 2012 00:19:03 GMT</pubDate>
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    <title>May 5, balance</title>
    <guid>http://www.wellness-decisions.com/balance.html</guid>
    <link>http://www.wellness-decisions.com/balance.html</link>
    <description>Balance is the key to Optimal Health</description>
    <pubDate>Sat, 05 May 2012 00:12:32 GMT</pubDate>
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    <title>Apr 28, controlling hypertension Naturally</title>
    <guid>http://www.wellness-decisions.com/controlling-hypertension.html</guid>
    <link>http://www.wellness-decisions.com/controlling-hypertension.html</link>
    <description>Controlling hypertension or blood pressure by natural means - without the use of drugs.  </description>
    <pubDate>Sat, 28 Apr 2012 01:28:48 GMT</pubDate>
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    <title>Mar 14, Techno-twin-water-filter</title>
    <guid>http://www.wellness-decisions.com/techno-twin-water-filter.html</guid>
    <link>http://www.wellness-decisions.com/techno-twin-water-filter.html</link>
    <description>The techno-twin-water-filter is super compact, so easy to install and works a treat.</description>
    <pubDate>Wed, 14 Mar 2012 01:09:00 GMT</pubDate>
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    <title>Mar 12, Genetic-modification of food should be avoided at all costs.</title>
    <guid>http://www.wellness-decisions.com/genetic-modification.html</guid>
    <link>http://www.wellness-decisions.com/genetic-modification.html</link>
    <description>More and more Doctors are warning that we should avoid the genetic-modification of our food crops.</description>
    <pubDate>Mon, 12 Mar 2012 22:31:29 GMT</pubDate>
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    <title>Feb 11, Wellness website Links to Share</title>
    <guid>http://www.wellness-decisions.com/wellness-website-links.html</guid>
    <link>http://www.wellness-decisions.com/wellness-website-links.html</link>
    <description>Wellness website links for some of my Favourite Sites</description>
    <pubDate>Sat, 11 Feb 2012 23:57:59 GMT</pubDate>
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    <title>Feb 11, Nutritional-supplements are necessary</title>
    <guid>http://www.wellness-decisions.com/nutritional-supplements.html</guid>
    <link>http://www.wellness-decisions.com/nutritional-supplements.html</link>
    <description>We need to add nutritional-supplements to our diets to replace those nutrients missing from our foods</description>
    <pubDate>Sat, 11 Feb 2012 05:11:23 GMT</pubDate>
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    <title>Jan 29, bHIP energy drink</title>
    <guid>http://www.wellness-decisions.com/bHIP-energy-drink.html</guid>
    <link>http://www.wellness-decisions.com/bHIP-energy-drink.html</link>
    <description>bHIP energy drink delivers a healthy energy boost .. be well, bHIP.</description>
    <pubDate>Sun, 29 Jan 2012 23:03:23 GMT</pubDate>
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    <title>Nov 9, Wellness Wheel</title>
    <guid>http://www.wellness-decisions.com/wellness-wheel.html</guid>
    <link>http://www.wellness-decisions.com/wellness-wheel.html</link>
    <description>Check the ten keys to your wellness on the wellness wheel.</description>
    <pubDate>Wed, 09 Nov 2011 20:59:09 GMT</pubDate>
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    <title>Nov 6, Learn how the Glycaemic-Index affects your health.</title>
    <guid>http://www.wellness-decisions.com/glycaemic-index.html</guid>
    <link>http://www.wellness-decisions.com/glycaemic-index.html</link>
    <description>Learn how knowing the Glycaemic-index of the food you eat will help you to lose weight and to control your blood sugar levels.</description>
    <pubDate>Sun, 06 Nov 2011 23:04:09 GMT</pubDate>
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    <title>Oct 31, Soil-Health is Real Key to a Healthy Life </title>
    <guid>http://www.wellness-decisions.com/soil-health.html</guid>
    <link>http://www.wellness-decisions.com/soil-health.html</link>
    <description>Soil-health is the real key to a healthy life on planet Earth. The production of healthy food.is wholly dependent on soil quality.     .</description>
    <pubDate>Mon, 31 Oct 2011 03:23:43 GMT</pubDate>
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    <title>Oct 5, Unhealthy-Habits, Smoking Tops the List </title>
    <guid>http://www.wellness-decisions.com/unhealthy-habits.html</guid>
    <link>http://www.wellness-decisions.com/unhealthy-habits.html</link>
    <description>Unhealthy-habits include smoking, which has a very detrimental effect on our health</description>
    <pubDate>Wed, 05 Oct 2011 10:08:06 GMT</pubDate>
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    <title>Oct 3, your free gifts</title>
    <guid>http://www.wellness-decisions.com/your-free-gifts.html</guid>
    <link>http://www.wellness-decisions.com/your-free-gifts.html</link>
    <description>Your Free Gifts as a bonus for becoming a Choose Wellness friend</description>
    <pubDate>Mon, 03 Oct 2011 07:03:39 GMT</pubDate>
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    <title>Sep 25, NoniGia antioxidant energy drink</title>
    <guid>http://www.wellness-decisions.com/NoniGia.html</guid>
    <link>http://www.wellness-decisions.com/NoniGia.html</link>
    <description>NoniGia - refresh, renew and energize with Noni Gia, the new energizing antioxidant .</description>
    <pubDate>Sun, 25 Sep 2011 00:52:24 GMT</pubDate>
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    <title>Sep 24, Purple Vitality Strips</title>
    <guid>http://www.wellness-decisions.com/purple-vitality-strips.html</guid>
    <link>http://www.wellness-decisions.com/purple-vitality-strips.html</link>
    <description>Purple Vitality Strips, giving an ancient solution to a modern problem.</description>
    <pubDate>Sat, 24 Sep 2011 04:35:14 GMT</pubDate>
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    <title>Sep 5, Living-Water with the Pi Bio Life Alkaliser </title>
    <guid>http://www.wellness-decisions.com/living-water.html</guid>
    <link>http://www.wellness-decisions.com/living-water.html</link>
    <description>Perfect healthy living-water to your kitchen with the help of  the Pi Bio Life Alkaliser </description>
    <pubDate>Mon, 05 Sep 2011 06:43:11 GMT</pubDate>
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    <title>Aug 25, test</title>
    <guid>http://www.wellness-decisions.com/myws.html</guid>
    <link>http://www.wellness-decisions.com/myws.html</link>
    <description></description>
    <pubDate>Thu, 25 Aug 2011 06:16:51 GMT</pubDate>
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    <title>Aug 25, test</title>
    <guid>http://www.wellness-decisions.com/myks.html</guid>
    <link>http://www.wellness-decisions.com/myks.html</link>
    <description></description>
    <pubDate>Thu, 25 Aug 2011 06:13:53 GMT</pubDate>
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    <title>Aug 21, Wellness-Water-Report</title>
    <guid>http://www.wellness-decisions.com/wellness-water-report.html</guid>
    <link>http://www.wellness-decisions.com/wellness-water-report.html</link>
    <description>This wellness-water-report tells us why drinking plenty of water may not be such a good idea.</description>
    <pubDate>Sun, 21 Aug 2011 06:04:53 GMT</pubDate>
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    <title>May 19, Dieting for health with low-glycaemic weight management system.</title>
    <guid>http://www.wellness-decisions.com/dieting-for-health.html</guid>
    <link>http://www.wellness-decisions.com/dieting-for-health.html</link>
    <description>Dieting for health means following a low-glycaemic eating plan and exercising regularly to maintain a healthy weight.</description>
    <pubDate>Thu, 19 May 2011 05:38:18 GMT</pubDate>
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    <title>May 18, Avoid Diabetes by Following a Low-Glycaemic Diet</title>
    <guid>http://www.wellness-decisions.com/avoid-diabetes.html</guid>
    <link>http://www.wellness-decisions.com/avoid-diabetes.html</link>
    <description>Avoid diabetes, also known as 'sugar diabetes' by following a low-glycaemic diet plan.</description>
    <pubDate>Wed, 18 May 2011 05:07:25 GMT</pubDate>
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    <title>May 18, Recreation, Fun and Laughter</title>
    <guid>http://www.wellness-decisions.com/recreation.html</guid>
    <link>http://www.wellness-decisions.com/recreation.html</link>
    <description>Find time for fun and recreation in your life.</description>
    <pubDate>Wed, 18 May 2011 02:46:02 GMT</pubDate>
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    <title>May 18, Laughter therapy because laughter is the best medicine.</title>
    <guid>http://www.wellness-decisions.com/laughter-therapy.html</guid>
    <link>http://www.wellness-decisions.com/laughter-therapy.html</link>
    <description>Laughter therapy - Forget the drugs, laughter is the best medeicine.</description>
    <pubDate>Wed, 18 May 2011 02:30:29 GMT</pubDate>
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    <title>May 17, Challenges from Jim Rohn</title>
    <guid>http://www.wellness-decisions.com/challenges.html</guid>
    <link>http://www.wellness-decisions.com/challenges.html</link>
    <description>Here are 15 challenges to pursue from that great mentor, Jim Rohn</description>
    <pubDate>Tue, 17 May 2011 00:38:48 GMT</pubDate>
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    <title>May 13, Obstructive Sleep Apnoea</title>
    <guid>http://www.wellness-decisions.com/obstructive-sleep-apnoea.html</guid>
    <link>http://www.wellness-decisions.com/obstructive-sleep-apnoea.html</link>
    <description>Causes and effects of simple snoring and obstructive sleep apnoea</description>
    <pubDate>Fri, 13 May 2011 12:22:03 GMT</pubDate>
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    <title>May 12, Self-Confidence</title>
    <guid>http://www.wellness-decisions.com/self-confidence.html</guid>
    <link>http://www.wellness-decisions.com/self-confidence.html</link>
    <description>Self-confidence is being certain and trusting about yourself in regard to your actions.</description>
    <pubDate>Thu, 12 May 2011 22:38:17 GMT</pubDate>
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    <title>May 2, Blood Pressure Facts </title>
    <guid>http://www.wellness-decisions.com/blood-pressure.html</guid>
    <link>http://www.wellness-decisions.com/blood-pressure.html</link>
    <description>Facts about Blood Pressure - The Silent Killer - and How to Control It</description>
    <pubDate>Mon, 02 May 2011 01:00:52 GMT</pubDate>
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    <title>Apr 3, Water for Wellness, water is essential to life and wellness</title>
    <guid>http://www.wellness-decisions.com/water-for-wellness.html</guid>
    <link>http://www.wellness-decisions.com/water-for-wellness.html</link>
    <description>Water for wellness because water is essential to life, and wellness will not exist without it.</description>
    <pubDate>Sun, 03 Apr 2011 00:23:19 GMT</pubDate>
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    <title>Mar 26, eBooks for Confidence.</title>
    <guid>http://www.wellness-decisions.com/ebooks-for-confidence.html</guid>
    <link>http://www.wellness-decisions.com/ebooks-for-confidence.html</link>
    <description>These eBooks for Confidence written by 'Life with Confidence' creator Catherine Pratt will give you helpful tips and strategies for building your confidence.</description>
    <pubDate>Sat, 26 Mar 2011 07:58:36 GMT</pubDate>
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    <title>Mar 5, Work from Home </title>
    <guid>http://www.wellness-decisions.com/work-from-home.html</guid>
    <link>http://www.wellness-decisions.com/work-from-home.html</link>
    <description>Work from home to secure your future - their are many opportunities available for you to work from home and be your own Boss.</description>
    <pubDate>Sat, 05 Mar 2011 04:52:39 GMT</pubDate>
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    <title>Mar 3, synthetic-vitamins - are they as beneficial as those found naturally in food?</title>
    <guid>http://www.wellness-decisions.com/synthetic-vitamins.html</guid>
    <link>http://www.wellness-decisions.com/synthetic-vitamins.html</link>
    <description>Should we be taking synthetic-vitamins?</description>
    <pubDate>Thu, 03 Mar 2011 21:51:32 GMT</pubDate>
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    <title>Feb 22, Heart Attack, Myocardial Infarction,</title>
    <guid>http://www.wellness-decisions.com/myocardial-infarction.html</guid>
    <link>http://www.wellness-decisions.com/myocardial-infarction.html</link>
    <description>Would you know you were suffering a heart attact or myocardial infarction.</description>
    <pubDate>Tue, 22 Feb 2011 11:04:22 GMT</pubDate>
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    <title>Jan 30, Beating Depression - You Can Do It</title>
    <guid>http://www.wellness-decisions.com/beating-depression.html</guid>
    <link>http://www.wellness-decisions.com/beating-depression.html</link>
    <description>Learn about beating depression without drugs </description>
    <pubDate>Sun, 30 Jan 2011 04:02:07 GMT</pubDate>
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    <title>Dec 30, test</title>
    <guid>http://www.wellness-decisions.com/seeyoursuccess2011.html</guid>
    <link>http://www.wellness-decisions.com/seeyoursuccess2011.html</link>
    <description></description>
    <pubDate>Thu, 30 Dec 2010 22:44:54 GMT</pubDate>
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    <title>Dec 30, Super Success for 2011</title>
    <guid>http://www.wellness-decisions.com/focus-on-abundance.html</guid>
    <link>http://www.wellness-decisions.com/focus-on-abundance.html</link>
    <description>Discover how to raise your prosperity vibration, set your intention and get started on the road to super success in 2011.</description>
    <pubDate>Thu, 30 Dec 2010 21:46:09 GMT</pubDate>
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    <title>Dec 22, Focus on Abundance</title>
    <guid>http://www.wellness-decisions.com/focus-on-abundance.html</guid>
    <link>http://www.wellness-decisions.com/focus-on-abundance.html</link>
    <description>Sandy Forster, founder of the Inspired Spirit Coaching Academy tells how to Focus on Abundance and create the life we desire.</description>
    <pubDate>Wed, 22 Dec 2010 06:23:12 GMT</pubDate>
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    <title>Dec 17, Consider physical fitness - Just how fit are you? and Why should you be fit?</title>
    <guid>http://www.wellness-decisions.com/physical-fitness.html</guid>
    <link>http://www.wellness-decisions.com/physical-fitness.html</link>
    <description>Your physical fitness, your sense of well being, your appearance will all be improved by regular exercise.</description>
    <pubDate>Fri, 17 Dec 2010 22:11:03 GMT</pubDate>
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    <title>Dec 8, A guide to glycaemic-indexing</title>
    <guid>http://www.wellness-decisions.com/glycaemic-indexing.html</guid>
    <link>http://www.wellness-decisions.com/glycaemic-indexing.html</link>
    <description>Learn about glycaemic-indexing and lose weight</description>
    <pubDate>Wed, 08 Dec 2010 00:52:17 GMT</pubDate>
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    <title>Nov 15, Environmental toxins - are they a threat?</title>
    <guid>http://www.wellness-decisions.com/environmental-toxins.html</guid>
    <link>http://www.wellness-decisions.com/environmental-toxins.html</link>
    <description>Expert warns of environmental toxins &amp; danger of man-made chemicals accumulating in the environment.</description>
    <pubDate>Mon, 15 Nov 2010 04:23:56 GMT</pubDate>
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    <title>Nov 6, Raw for 30 Days</title>
    <guid>http://www.wellness-decisions.com/Wellness-Choices-blog.html#Raw-for-30-Days</guid>
    <link>http://www.wellness-decisions.com/Wellness-Choices-blog.html#Raw-for-30-Days</link>
    <description>Join the movement to reverse diabetes.

&lt;!--Begin---&gt;
&lt;A HREF=&quot;http://www.rawfor30days.com/cmd.php?Clk=3989658&quot;&gt;&lt;IMG SRC=&quot;http://www.rawfor30days.com/580x90_2.png&quot; ALT=&quot;&quot; WIDTH=&quot;580&quot; HEIGHT=&quot;90&quot; border=0&gt;&lt;/A&gt;
&lt;br&gt;&lt;img src=&quot;http://www.rawfor30days.com/cmd.php?Imp=3989658&quot; width=&quot;0&quot; height=&quot;0&quot; border=&quot;0&quot;&gt;
&lt;!--End---&gt;

From November 1 through 19, there will be a huge launch on the documentary, Simply Raw: Reversing Diabetes in 30 Days. There will be some amazing free information being given away to the world. Featured Free video content will include videos from Morgan Spurlock, Dr. Joel Fuhrman, David Wolfe and Mike Adams. There will be deep discounts and new packages available from November 11 through the 19th.

The whole idea is to bring awareness of the cure for this epidemic to the world. 

&lt;a href=&quot;http://www.rawfor30days.com/cmd.php?Clk=3989658&quot;&gt;&lt;b&gt;Join now &lt;/a&gt;and help to bring awareness of this miraculous cure to the world!!&lt;/b&gt;</description>
    <pubDate>Sat, 06 Nov 2010 09:38:02 GMT</pubDate>
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    <title>Oct 19, Monitor Blood Pressure at Home</title>
    <guid>http://www.wellness-decisions.com/monitor-blood-pressure.html</guid>
    <link>http://www.wellness-decisions.com/monitor-blood-pressure.html</link>
    <description>Monitor blood pressure at home - Why it's a good idea to monitor your blood pressure regularly.</description>
    <pubDate>Tue, 19 Oct 2010 10:21:03 GMT</pubDate>
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    <title>Jul 9, Opals and Dinosaurs</title>
    <guid>http://www.wellness-decisions.com/Wellness-Choices-blog.html#Opals-and-Dinosaurs</guid>
    <link>http://www.wellness-decisions.com/Wellness-Choices-blog.html#Opals-and-Dinosaurs</link>
    <description>Read about our trip to fossick for opals in the land where dinosaurs once roamed.
We spent an interesting week travelling with friends in our campervans to Winton and the surrounding areas of outback Queensland.  The outback is so unique and there is so much to see and learn in this country where new discoveries of dinosaur bones are being found.  

Step back 95 million years and imagine what it must have been like when the inland sea retreated and this area became a fringe of coastal wetlands and open forest.

&lt;a href=&quot;http://www.squidoo.com/Australian-dinosaurs&quot;&gt;Watch a video &lt;/a&gt;and read more &lt;a href=&quot;http://www.living-family-history.com/opal-fossicking.html&quot;&gt;about our trip.&lt;/a&gt;</description>
    <pubDate>Fri, 09 Jul 2010 02:50:44 GMT</pubDate>
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    <title>Apr 24, test</title>
    <guid>http://www.wellness-decisions.com/wildlywealthy.html</guid>
    <link>http://www.wellness-decisions.com/wildlywealthy.html</link>
    <description></description>
    <pubDate>Sat, 24 Apr 2010 03:04:32 GMT</pubDate>
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    <title>Apr 24, The Wellness Revolution as explained by Paul Zane Pilzer</title>
    <guid>http://www.wellness-decisions.com/wellness-revolution.html</guid>
    <link>http://www.wellness-decisions.com/wellness-revolution.html</link>
    <description>The Wellness Revolution - 'Crisis or Opportunity' - an Article by the Author of &quot;The Wellness Revolution&quot;</description>
    <pubDate>Sat, 24 Apr 2010 02:16:46 GMT</pubDate>
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    <title>Feb 27, Some fats are healthy-fats.</title>
    <guid>http://www.wellness-decisions.com/healthy-fats.html</guid>
    <link>http://www.wellness-decisions.com/healthy-fats.html</link>
    <description>Healthy-fats or fatty-acids can be divided into two categories.</description>
    <pubDate>Sat, 27 Feb 2010 23:09:01 GMT</pubDate>
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    <title>Feb 24, Create a website</title>
    <guid>http://www.wellness-decisions.com/create-a-website.html</guid>
    <link>http://www.wellness-decisions.com/create-a-website.html</link>
    <description>Create a website, a profitable website, for your business or hobby with the help of SBI</description>
    <pubDate>Wed, 24 Feb 2010 01:19:00 GMT</pubDate>
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