About Me and Wellness Decisions

This is not really 'about me'. It's about you and the 'wellness decisions' you should be making. Thank you for taking the time to visit and I hope you will find something here to help you to make those wise wellness decisions.

We all have so many choices and we are all looking for solutions. Sometimes it can be quite difficult to make a decision about things like the best Skin Care to use, or the most beneficial Supplements to take or what would be the best Weight Loss System to follow? It can be overwhelming when we are faced with hundreds of different brands and different products – all with their advertising campaigns telling us that their product is the 'best'!

This will not be a 'sales site' with lots of different products for you to buy, but I will share some recommendations and suggestions, based on my experience, that you may find helpful. It's up to you if you'd like to take advantage of them or not.

When we search for something on the web we are confronted with so much information about 'just about everything', that it is very easy to go into 'information overload', shut down, and 'forget it'. That has been my experience on many occasions.

I thought it might be a good idea (and I hope others might think so too) to develop just a simple site with some relevant information about some basic concepts of wellness, and some recommendations of some top quality products. These recommendations will grow as I do the research and testing for you. Be assured that I will recommend only products that I have tried myself unless I tell you otherwise.

So who am I? My name is Jane Aslett and I am a Mother of three, Grandmother of seven and have been happily married to the same man, Geoff, for many years. We, like most people, have encountered many ups and downs along life's journey but we have much to be grateful for in our lives.

We are Australians and have lived always in the sunny State of Queensland. What a great place to be!

If you'd like to know more about us you can look at our family site.

Just at an age when we were experiencing some 'aging' health challenges, we discovered that we could be 'well' without following Doctor's orders to rely on drug medication. We didn't like the idea of 'being on drugs' for the rest of our lives, so looked at natural alternatives. So began a journey of discovery, further investigation and lots of research.

I found that others, among our friends and acquaintances, were looking for ways to improve their health and quality of life and so gradually my ideas developed to the building of this website.

I hope you'll find it helpful – it will develop along the way – and I'd love you to contact me with any ideas or questions that you may have.

I guess my main aim is to stress the importance of 'eating the right foods', supplementing with 'natural food based nutrients' (because our bodies are not getting all the nutrients they need from the food we eat), and 'exercising to keep our bodies running' efficiently. I feel that the generations coming along now may encounter more health problems as they age than the generation that I belong to. But ... I won't go into that now.

I'd love you to subscribe to my Monthly Newsletter, 'Choose Wellness' - you can view the back issues here.

Just fill out the form below if you'd like to be on the list to receive the next issue.

I found the idea of setting up a website quite appealing, though very challenging. I wanted to do it myself and I searched for a long time before discovering a complete program, "SiteBuildIt", that has made it possible for me to put my ideas into action.

If you have some ideas that you would like to tell the world about, or perhaps you'd like to start a 'work from home business', I can highly recommend SiteBuildIt. It leaves nothing to chance. You can be an experienced web builder or know very little at all about computers, and the program will take you through all the necessary steps, at your pace, and ... it won't cost you a fortune!

Click to see for yourself.